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North Coast Exercise Band Packs

The North Coast™ Exercise Bands can be used to develop strength, range of motion and coordination in almost any muscle group of the body.  Portable and convenient to use, these bands can be used to provide a complete exercise program.  The Light Resistance Exercise Pack contains three 6 ft. exercise bands (Levels 1, 2 & 3) providing an easier workout.  The Heavy Resistancae Exercise Pack also contains three 6 ft. exercise bands (Levels 3, 4 & 5) but provides a more challenging workout.  Each pack includes a card with illustrated exercises, instructions and tips for using the exercise bands.  A set of handles are also available for use with the bands and is sold separately. The handles feature the easy-to-use T-Adjustor, a unique plug design that easily accomodates tubing, cord or bands and allows for quick changes and adjustments.  The Plastic Rotator handle is made of firm plastic.These handles enable the exercise bands to be used for a great workout.  The exercise handles are sold in a package of two (2).