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Weight loss tied to lower risk of knee joint degeneration

– Posted in: News

It makes a lot of sense that weight loss would protect your knee joints from degeneration because if you weigh less you won’t have as much to carry around. Your knees won’t be taxed as heavily. If you are worried about your knees you should look into a routine for weight loss. This can include a diet or exercise but since the latter can be hard on your knees you’ll need to research what to do.

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