Aging, arthritis, and herniated discs are among the most common reasons for a person to experience pain in the middle back. The middle back is also known as the thoracic region and is the location of the spine. Although many people feel lower back pain more often, the pain that is associated with middle back pain is often time worse. These are the most common cause of pain in this region and the best solutions to the pain.
- Do you experience middle back pain? If so, you’re certainly not alone in doing so.
- However, there are a number of steps that you can take to provide relief for the pain.
- Most importantly, focus on root causes and the underlying lifestyle factors that might be causing the pain.
“Middle back pain refers to pain or discomfort in the thoracic spine — the region of the back between the rib cage and the base of the neck.”
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