Blocking the love hormone can actually help to reduce social anxiety. Oxytocin is known as the love hormone. This is a chemical and it got its name because we secrete it when we are snuggled up with our loved ones, or stare into their eyes. There are other pro social benefits that oxytocin gives us.
Yoga and meditation both do a world of good for you. Yoga and meditation have become more and more popular in the Western world. They have benefits that are both physical and non physical. There is current research that suggests yoga and meditation can boost your overall well being and your resilience to stress. There
School is a good place to socialize. Children can develop emotionally this way. They are with other kids and learn from them and from different kinds of social interactions. Exclusion from this can cause problems in the future. There are psychological problems which can arise. They may need treatment which could include therapy or medication.
High school students may feel alone when diagnosed with Crohn's disease, but you are not alone. There are others just like you who understand how you feel. It might be hard for you to ask for help. But, you must ask for help. Being overwhelmed with medical conditions can feel like the world is on
There is a way to tell whether, or not you have had a very good night's sleep. 35 percent of adults get less than 7 hours of sleep every night. There are some factors that lead to getting a good sleep at night. if you fall asleep in 30 minutes, or less, then that is
Golden Technologies’ success — and the satisfaction of our customers — has been built on the foundation of lift and recline chairs. With dozens of models to choose from, you will find the optimal combination of size, weight capacity, options, and accessories. Rest assured, every chair is assembled with attention to every detail and stands
Box breathing can help with anxiety. It can help calm you. This may be preferable to some who don't want to take medications since those can change your mood. Many hate the side effects. Box breathing doesn't have them. Tips for this are given here so you can try it and can do it correctly.
Kimberly Wetherell has dealth with toxic people her entire life. She noticed that whenever she read about ways to know if your significant other is toxic that all the ways related to her parents. She realized that reading all of these signs that she should walk away. Walking away isn't something so simple especially whenver
One person is okay with feeding their kids ice cream sandwiches as a mom that is in eating disorder recovery. When she posted about feeding her kids ice cream sandwiches, she got many responses that talked about how she should not give her kids junk food. She responded in a very professional way. Her message
A cardiologist studying a remote Italian village, Pioppi, summarizes that a diet low in sugar and high in beneficial fats may be the key to living a longer, healthier life. Dr. Malhotra reported that residents lived to be over 100. Their lifestyle was very low stress and included a healthy amount of sleep. This diet